Aaron Schwenzfeier's Blog
athletic development and everything related... which means everything
Monday, October 29, 2007
Chalk up another one for strength training
A study released from Michigan State University on Friday, found that college female swimmers, divers, and runners, had lower bone density than female athletes in other sports.
Just another solid reason these athletes need more focus on strength training.
The study is reported in the October issue of the
Journal of Athletic Training
The findings are published
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